OVERCOMING DEPRESSION . conclusion

Have you ever bothered to check on what life means to you and what you wanted from it ? Is there , in fact , a great big painful gulf between your pet ambition and what you have actually  manage to achieve ? Have you been expecting too much from other people and get fit of depression as a result of your disappointment with them? Perhaps  you hate yourself for failing  , or for being you, what you are? Perhaps you wanted somebody else husband or somebody else wife , or failed to marry when you wanted to?

Or perhaps you marriage has been disappointing .  You may say ,  Your wife is not the woman you married .Feeling has gone between you and your husband , the children have grown up , and the grown up are away , now nobody needs you .  You hate your work  , it is only a job, you are in  rut with nothing to look forward to ' You feel lonely and unwanted and you are grown old .Depression can become so bad that we feel we cannot go on .But tomorrow may be a little better ' We can stick it out until tomorrow ,and the day after .

Depression can be caused as well as helped on by the weather , and by the physical changes and phases of life .There is not that can be done about this except recognized it along with the comforting fact that it is only temporal.

Not only adolescent or menopause or an other discomfort last forever. conclusion of the four part series on overcoming depression .Check out my blog for the past series and more . Thank you for reading.